minus-squarerishado@lemmy.worldtoAsk Lemmy@lemmy.world•How can I get over my disdain for sport enough so I can exercise yet again?linkfedilinkarrow-up1·1 day agoSwimming is the best way to build endurance/cardio without putting stress on your joints linkfedilink
Swimming is the best way to build endurance/cardio without putting stress on your joints