

6·
1 month agoThis guy shows how to do modified mobility exercises that are meant to be more accessible to people with health issues. His very chill tone is relaxing to listen to and no special equipment needed.


This guy shows how to do modified mobility exercises that are meant to be more accessible to people with health issues. His very chill tone is relaxing to listen to and no special equipment needed.
It’s called frisson.
https://www.reachlink.com/advice/general/what-music-chills-actually-reveal-about-your-emotional-wiring/