Get a mouthwash with floride in it. Floss to get everything out, rinse, brush to clean everything, rinse, take a drink of water cause you won’t have any for a bit, mouthwash to polish everything up, don’t eat or drink for as long as possible (like right before bed so it stays clean)
Funny, those 30 minutes I something I did by default since it feels wrong to directly bring those clean, vulnerable teeth into immediate contact with anything.
i just reapply it sometimes, granted it uses more. but its cheap enough you can get toothpaste in bulk. i use stannous flouride, and potassium nitrate.
The flouride in toothpaste doesn’t work if you rinse it off immediately. You should not eat or drink for at least 30 minutes after brushing.
Get a mouthwash with floride in it. Floss to get everything out, rinse, brush to clean everything, rinse, take a drink of water cause you won’t have any for a bit, mouthwash to polish everything up, don’t eat or drink for as long as possible (like right before bed so it stays clean)
Funny, those 30 minutes I something I did by default since it feels wrong to directly bring those clean, vulnerable teeth into immediate contact with anything.
i just reapply it sometimes, granted it uses more. but its cheap enough you can get toothpaste in bulk. i use stannous flouride, and potassium nitrate.
Got it, thanks, I’ve updated my comment.