Yeah, I’m trying to get better at that. More exercise, more stretching, more vegetables in my diet. It’s a process, but I’m starting to feel the difference.
Awesome! same. agreed it is a process. I kind of wish this kind of thing was more normalized so that it would feel less like a massive adjustment of shaking off the sugar/salt/fat/sitting/drama addictions imposed by so much of the media and capitalism.
Yeah, I’m trying to get better at that. More exercise, more stretching, more vegetables in my diet. It’s a process, but I’m starting to feel the difference.
Awesome! same. agreed it is a process. I kind of wish this kind of thing was more normalized so that it would feel less like a massive adjustment of shaking off the sugar/salt/fat/sitting/drama addictions imposed by so much of the media and capitalism.