Is the crux of this question that you’re trying to increase your attention span?
Others have given good recommendations of long-form content to try, I’d also go as far as encouraging you to see how long you can go without a specific form of short-form content.
For example if you’re a daily TikTok user, are you able to go one week without both using TikTok or replacing it with another, similar form of media?
This is a practice I apply to most things I enjoy. Periodically I’ll take a break for a designated amount of time and evaluate whether my relationship with this thing is healthy.
Is the crux of this question that you’re trying to increase your attention span?
Others have given good recommendations of long-form content to try, I’d also go as far as encouraging you to see how long you can go without a specific form of short-form content.
For example if you’re a daily TikTok user, are you able to go one week without both using TikTok or replacing it with another, similar form of media?
This is a practice I apply to most things I enjoy. Periodically I’ll take a break for a designated amount of time and evaluate whether my relationship with this thing is healthy.
yes i mean that