naaa…i want to talk more about best parts of getting older.
Less tolerance for bullshit drama. you seen enough of it. It just doesnt evolve.
Like learning to shift your time better. not waste so much of it like when you’re young. especially on dumb drama. and if you learned well: you learned the parts you took in it and are accountable to the choices you make and get some control over your choices. like good people vs bad people to have in your life.
stay learning new things. It is good for the brain. get a hobby. play an instrument. learn to play your favorite songs. write a book about your life. You can always kick ass in life.
learn how to eat for nourishment. not just for pleasure. cook including both. then you can be even healthier than when you were young.
Move a lot more. Like a lot more. dont get used to just sitting on the couch. Couches can turn into a coffin. its fine to watch your shows for some of the day… just dont let the couch turn into a coffin under you. get walkin. especially if your job is sedantary. not enough time? wake half an hour earlier and walk. helps you fall asleep at night when you need to.
Less fear of death. You start seeing enough of it to get the idea. An acceptance. You can still be scared of the dying process though. especially dying with a lot of self imposed suffering like being catastrophically obese and unable to move. hoarding. being abandoned. abandoning yourself and not reaching out for help or doing something about mental health. letting yourself down on your own watch.
but death itself is just more of a rebirth. The fear is that you lived too stupid/blaming everyone and holding no accountability and you dont want to have to do all of it all over again with the same amount of stupid. there is enough examples of how not to live. pay attention to that. you owe yourself on that.
naaa…i want to talk more about best parts of getting older.
Less tolerance for bullshit drama. you seen enough of it. It just doesnt evolve.
Like learning to shift your time better. not waste so much of it like when you’re young. especially on dumb drama. and if you learned well: you learned the parts you took in it and are accountable to the choices you make and get some control over your choices. like good people vs bad people to have in your life.
stay learning new things. It is good for the brain. get a hobby. play an instrument. learn to play your favorite songs. write a book about your life. You can always kick ass in life.
learn how to eat for nourishment. not just for pleasure. cook including both. then you can be even healthier than when you were young.
Move a lot more. Like a lot more. dont get used to just sitting on the couch. Couches can turn into a coffin. its fine to watch your shows for some of the day… just dont let the couch turn into a coffin under you. get walkin. especially if your job is sedantary. not enough time? wake half an hour earlier and walk. helps you fall asleep at night when you need to.
Less fear of death. You start seeing enough of it to get the idea. An acceptance. You can still be scared of the dying process though. especially dying with a lot of self imposed suffering like being catastrophically obese and unable to move. hoarding. being abandoned. abandoning yourself and not reaching out for help or doing something about mental health. letting yourself down on your own watch. but death itself is just more of a rebirth. The fear is that you lived too stupid/blaming everyone and holding no accountability and you dont want to have to do all of it all over again with the same amount of stupid. there is enough examples of how not to live. pay attention to that. you owe yourself on that.