Every food commercial, advertisement, and packaging in the US is currently protein obsessed. I just bought 3 burritos, and the most noticeable thing on the entire package is its protein content. TV commercials about waffles are advertising that they have X amount of protein per serving. The products in my jobsite’s vending machine have protein all over every package.

Did America have a protein thing recently?

  • Nate Cox@programming.dev
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    2 days ago

    Reinforcing what another comment has already said: the idea that we don’t get enough protein is horse shit, we get way way more than we need. Which, and this is important, your body just has to filter out putting stress on vital organs.

    I’ve heard this claim countless times, usually from people trying to shit on plant based eating, and it simply has no basis in fact. Even fully plant based eating gives you plenty of protein.

    Something you don’t commonly see: people getting treated for protein deficiency.

    • BeliefsOnTrain@lemmy.world
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      1 day ago

      Organs? Apart from kidneys, which one? I’ve always heard no more than 1g/kg/day of protein otherwise risk of degrading your kidney.

      • Nate Cox@programming.dev
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        1 day ago

        Kidneys are the primary problem (and there’s two of them so I’ll pretend “organs” was meaningful there), I’m not educated enough to know much past that. I kinda assume that if you’re stressing your kidneys it’s going to impact something else though.

        It’s not that protein is like bad for the kidney, it’s just that your body has to get rid of what you don’t use so they work harder than they need to.