minus-squareDjangoFett@lemmy.ziptoAsk Lemmy@lemmy.world•How can I get over my disdain for sport enough so I can exercise yet again?linkfedilinkarrow-up5·1 day agoTry Tai Chi. Low impact, not competitive, and not only gets you in shape, but teaches you self defense at the same time without you even realizing it. linkfedilink
Try Tai Chi.
Low impact, not competitive, and not only gets you in shape, but teaches you self defense at the same time without you even realizing it.